In 100 g (Grams) of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS there is 372 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS are listed below.

Water	3.76 g	3.76%
Energy (calorie)	372 kcal
Energy (joule)	1556 kJ
Protein	12.4 g	12.4%
Total lipid (fat)	6.6 g	6.6%
Ash	2.81 g	2.81%
Carbohydrate, by difference	73.2 g	73.2%
Fiber, total dietary	10.1 g	10.1%
Sugars, total	4.5 g	4.5%
Calcium, Ca	357 mg	0.36%
Iron, Fe	28.9 mg	0.03%
Magnesium, Mg	114 mg	0.11%
Phosphorus, P	357 mg	0.36%
Potassium, K	633 mg	0.63%
Sodium, Na	497 mg	0.50%
Zinc, Zn	13.4 mg	0.01%
Copper, Cu	0.387 mg
Manganese, Mn	3.563 mg
Selenium, Se	24.9 µg
Fluoride, F	0 µg

Nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS